~Challenge~ 30 Days of Yoga Update: Day 5
Skipped a day…already?! I skipped Day 4, class wasn’t until 7:30, the 2nd to last class of the day so I didn’t quite have the energy to make it there last night. But tonight! I will make sure to go!
I felt a bit guilty for not going, but I can’t let it make me feel bad. I’m also missing tomorrow because Matt and I have advanced tickets to see Ghost in the Shell. So I can’t let skipping days get to me. To combat the guilty feeling, I might consider doing yoga at home occasionally. I already know that once my 30 days are over, I will probably only go Friday, Saturday, and Sundays. Either all three or once a week or some combination, there are many options. 7:30 classes are harder to maintain motivation for. Luckily, Katie is joining me again this time which helps me get out of the house. I do love how I feel after the class. It’s a great feeling…minus being all sweaty due to the 100 degree temp. I wanted to try out a different class but the Hot cardio is still pretty intimidating. I also wanted to try out the Super Sonic class but again, I was intimidated. Ok, I’m going to go and get ready and do a few stretches before I head out to my class. I just wanted to update you on my progress. Still pumped!
Hope your week has been going well. How do you stay motivated when attempting a challenge? Any tricks or tips?
Thanks for reading
Georgie Said:
on March 29, 2017 at 1:42 am
Don’t feel bad about skipping a day! Your body definitely needs some rest, and it probably needs a bit of time to do that especially since you have been out of yoga for some time. I’m sure the feeling is rewarding, and just because you missed a day doesn’t mean the days you *did* attend don’t count. You made some awesome progress and you gotta think about it as a whole. 🙂
Hope you enjoy the movie!
Kimmy Said:
on March 29, 2017 at 10:25 am
@Georgie, Thanks Georgie!
Yeah, I definitely feel great since starting and the breaks in between have been much needed. After my 30 days, I’m looking forward to figuring out which schedule I’ll try to keep up with. I like the idea of making it a part of my life. Even if it means also doing more yoga while at home. 🙂
Audrey | Brunch at Audrey's Said:
on March 31, 2017 at 11:07 am
Having a buddy to keep me on track and motivated definitely helps me the most! -Audrey | Brunch at Audrey’s
Kimmy Said:
on April 3, 2017 at 9:12 am
@Audrey | Brunch at Audrey’s, Yes, having my friend around makes me much more likely to go. XD I’ve been bad lately, but I went yesterday and it was a great way to start the day. 🙂
Jane Said:
on April 1, 2017 at 5:54 am
Starting the challenge is admirable! I’ve never tried yoga myself. Good luck for the rest of it 🙂
Kimmy Said:
on April 3, 2017 at 9:13 am
@Jane, Thanks! I’ve been bad lately, but I feel good after going. I do want to start doing yoga at home more often too. That way I still get in some yoga time.
Kya Said:
on April 2, 2017 at 3:33 am
Even if you have missed a few days, it’s great that you are sticking to it. It’s probably just a matter of finding different activities that you like and seeing what works for you. 😀
Kimmy Said:
on April 3, 2017 at 9:15 am
@Kya, Yes! I also prefer certain instructors so I know which classes I’d rather attend.
I hope to also include yoga stretches and exercises into a morning routine or a some type of routine. 🙂